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This page was last modified: February 28, 2006
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aprrox. 1 pound of 4% lean ground beef (you can usually find it at Albertson's or Trader Joe's; if you can't get 4%, then just get the lowest you can find. also, it'll probably be a little more than a pound)
8oz can of Tomato sauce (the no salt added kind if they have it)
make sure you get tomato sauce, not tomato paste
Three or four lemons
Make lemon juice from the lemons. Set aside.
Coat the bottom of a large pot with a small amount of olive oil.
Heat the pan on high until stuff starts sizzling, then turn the heat down until it's only moderately sizzling.
Sprinkle some cardamom over the meatballs.
Empty the can of tomato sauce in the pot.
Wait for the mixture to come to a gentle boil, set temperature to simmer or just above simmering, cover pot, let simmer for 25 minutes.
Tip: I have 3 meatballs for approximately six meals.